ELEVATE SONOMA
Red Light Therapy
+ Pulse Light Therapy
Cellular Support from the Inside Out
The MITO BOOSTER XL Red Light Therapy is an advanced, full-body, lay-down, therapeutic bed designed to harness the scientifically proven benefits of red and near-infrared (NIR) light therapy. Equipped with 240 high-output LEDs, this bed combines cutting-edge technology and ergonomic design to provide effective and safe treatments for health, wellness, and cosmetic applications. By delivering targeted wavelengths uniformly to every cell in the body, the bed stimulates natural biological processes, promoting healing, rejuvenation, and overall vitality.
In addition to the Red Light Therapy, our bed simultaneously offers Pulse Light Therapy- Resonating frequencies target specific tissues, organs, and systems, enhancing their function and promoting healing.
Typical Results Timeline
Goal: Pain +
Inflammation Relief
Relief reported in as little as a few sessions, but lasting results need 2–3 months of regular use.
Goal: Skin Health +
Anti-Aging
Noticeable improvements after 4–6 weeks at 3x weekly.
Goal: Muscle Recovery + Performance
Benefits can be felt within
2–3 weeks at 3x weekly.
How It Works:
The light wavelengths interact with your cells’ energy centers (mitochondria), helping them function more efficiently. Clients often describe the experience as deeply relaxing and rejuvenating.
Benefits Include:
Brighter, smoother-looking skin
Enhanced mood and energy
Support for muscle recovery
Reduced tension and stress
Overall sense of well-being
What to Expect:
A private session in our full-body light therapy system
Warm, relaxing light with no UV exposure
No downtime, no discomfort
Sessions last 10–20 minutes
Health Benefits of Professional Red Light Therapy
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The MitoBooster XL supports your body at the cellular level by enhancing mitochondrial function and increasing ATP — your body’s energy source. With 3,850 LEDs, it delivers full-body light coverage for increased energy, vitality, and overall wellness.
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Red and near-infrared light help reduce inflammation, ease joint and muscle pain, and support faster healing. Many people report:
Less soreness and stiffness
Faster post-workout recovery
Improved performance and mobility
Ideal for active individuals, athletes, and anyone managing pain or inflammation.
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Red light stimulates collagen production to help:
Smooth fine lines and wrinkles
Improve skin tone and elasticity
Support healing of scars and blemishes
All benefits with no downtime or irritation.
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Users also commonly experience:
Better sleep and mood
Support for metabolism and fat-cell activity
Healthier, fuller-looking hair
Clinically Backed Therapy
Research has shown red light therapy can:
Reduce inflammation
Accelerate tissue repair
Improve circulation
Reduce pain
A safe, non-invasive therapy for natural healing and optimal performance.
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More Benefits
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![A woman floating on her back in a swimming pool, with eyes closed and a relaxed facial expression.]()
Skin Rejuvenation and Anti-Aging
One of the most well-known benefits of red light therapy is its ability to improve skin health. By stimulating collagen and elastin production, red light therapy helps reduce wrinkles, fine lines, and sagging skin. It also enhances skin tone and texture, providing a youthful glow.
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![Reduction in Redness and Sensitivity]()
Reduction in Redness and Sensitivity
Individuals with rosacea, eczema, or sensitive skin can benefit from red light therapy as it calms inflammation and strengthens the skin barrier over time.
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![Two women biking along a road near the beach, smiling and wearing helmets.]()
Pain Relief and Muscle Recovery
Red light therapy reduces inflammation and promotes faster muscle recovery, making it an excellent option for athletes and those with chronic pain conditions like arthritis or fibromyalgia. Studies have shown that red light therapy can significantly decrease muscle soreness after workouts.
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![Woman with blue eyes and fair skin in a white bathrobe and towel wrapped around her hair, applying skincare cream to her face, against a plain white background.]()
Reduction of Fine Lines and Wrinkles
Collagen and elastin are critical for maintaining firm and youthful skin. Red light therapy stimulates their production, helping to smooth wrinkles and improve skin elasticity over time.
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![Three women sitting on a rock by a river, smiling and laughing together on a sunny day.]()
Enhanced Mood and Mental Well-being
Exposure to red and near-infrared light has been linked to improved mood and reduced symptoms of depression and anxiety. This is likely due to increased serotonin production and reduced oxidative stress in brain cells.
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![A woman holding a young boy close, both touching foreheads and smiling in front of light curtains.]()
Hair Growth Stimulation
Red light therapy has been found to stimulate hair follicles, encouraging hair growth in individuals with thinning hair or conditions like androgenetic alopecia.
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![Close-up of smiling middle-aged man with blonde hair and blue eyes, wearing a white dress shirt, in a well-lit room with large windows in the background.]()
Hydrated and Radiant Skin
By improving circulation and boosting cellular energy, red light therapy enhances the skin’s ability to retain moisture, leading to a more hydrated and glowing complexion.
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![A smiling woman with closed eyes, showing her teeth, resting her chin on her hands against a beige background.]()
Treatment for Acne and Breakouts
Red light therapy helps reduce acne by decreasing inflammation and killing acne-causing bacteria. It also aids in healing post-acne marks and preventing future breakouts.
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![A happy middle-aged man with light skin and dark hair hugging a smiling middle-aged woman with dark hair and darker skin outdoors on a grassy area with trees in the background.]()
Improved Circulation and Wound Healing
By enhancing blood flow, red light therapy helps wounds heal faster and reduces the risk of scarring. This is particularly beneficial for individuals recovering from surgery, burns, or skin conditions like acne scars.
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![Close-up of a young woman with fair skin, blue eyes, brown hair styled back, smiling with natural makeup, against a plain gray background.]()
Evening Out Skin Tone and Hyperpigmentation
Consistent use of red light therapy can fade hyperpigmentation, sunspots, and melasma by promoting healthy cell turnover and reducing melanin production in affected areas.
Detailed Wavelength Breakdown
Each wavelength has unique properties, allowing it to target different layers of the body and deliver distinct benefits.
Choose 1.. Choose 2..
You can have them all!
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Red light is the visible portion of the spectrum and primarily works on the skin and surface-level tissues. It penetrates to a shallow depth, typically reaching the dermis, the middle layer of the skin. This makes red light highly effective for addressing issues related to skin health and minor surface injuries.
Applications and Benefits
Collagen Stimulation:
Red light promotes the production of collagen and elastin, two proteins essential for maintaining skin firmness, elasticity, and structure. This leads to smoother, healthier looking skin.
Wound Healing:
Exposure to red light accelerates the recovery of minor cuts, burns, and scars, reducing the time it takes for tissues to repair themselves.
Anti-Aging Effects:
Red light reduces the appearance of wrinkles and fine lines by rejuvenating the skin, improving its overall tone, and enhancing its texture.
Treatment of Skin Conditions:
It’s a popular therapy for managing inflammatory skin conditions like acne, rosacea, and eczema, thanks to its soothing and healing properties.
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This wavelength is ideal for surface-level treatments, such as skin rejuvenation and reducing localized fat deposits through enhanced metabolism.
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Function: Stimulates collagen production, improves skin elasticity, and reduces wrinkles.
Mechanism: Penetrates the upper dermis, activating fibroblasts and improving circulation to revitalize the skin.
Applications: Anti-aging, scar reduction, and skin tone improvement.
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Penetrating slightly deeper than 635 nm, this wavelength activates fibroblasts, the cells responsible for collagen and elastin production. It’s excellent for more intensive anti-aging therapies and wound healing.
Function: Reduces inflammation, promotes elastin synthesis, and accelerates wound healing.
Mechanism: Targets deeper dermal layers, neutralizing oxidative stress and supporting tissue repair.
Applications: Treatment of scars, burns, and superficial wounds.
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Near-infrared (NIR) light is invisible to the human eye and penetrates much deeper into the body than red light. It targets not just the skin but also muscles, joints, bones, and even internal organs. This makes NIR light incredibly versatile, offering benefits for both surface level and deeper tissues.
Applications and Benefits
1. Pain Management:
NIR light helps reduce chronic pain and inflammation by improving blood circulation to affected areas. It’s frequently used for conditions like arthritis and back pain.
2. Muscle Recovery:
Athletes and fitness enthusiasts use NIR light to speed up the healing of muscle injuries. It helps alleviate soreness and boosts recovery after intense physical activity.
3. Neuroprotection:
Emerging evidence suggests that NIR light can benefit brain health by enhancing oxygen delivery and reducing oxidative stress in neural tissues. This has potential for managing neurological disorders like Alzheimer’s disease and Parkinson’s disease.
4. Circulatory Support:
By increasing vasodilation (the widening of blood vessels), NIR light improves oxygen and nutrient delivery to deep tissues, supporting overall health and recovery.
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The 700 nm wavelength falls at the boundary between visible red light and near infrared (NIR) light, offering moderate penetration into tissues.
Targets chromophores like cytochrome c oxidase in mitochondria, stimulating cellular activity.
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The 760 nm wavelength bridges the red and NIR spectrum, providing a unique combination of benefits associated with both shorter and longer wavelengths. It is commonly used in photobiomodulation (PMB). It penetrates deeper than red light (600–700 nm) but remains less invasive than longer NIR wavelengths like 850 nm.
Function: Improves blood circulation, oxygen delivery, and pain relief.
Mechanism: Stimulates capillary networks, enhancing oxygenation and nutrient flow to tissues.
Applications: Recovery from injuries, vascular rejuvenation, and pain management.
Applications and Benefits
Improved Vascular Health: Enhances blood vessel dilation and circulation, making it effective for conditions involving poor blood flow.
Enhanced Oxygenation: Improves oxygen supply to cells, supporting tissue repair and reducing hypoxia.
Pain Relief: Alleviates muscle and joint discomfort by improving local blood flow and reducing inflammation.
Tissue Recovery: Accelerates post-surgical healing and recovery from minor injuries.
Practical Use
Complementary Wavelength: Often used in combination with 660 nm and 850 nm for more comprehensive results, addressing both vascular health and deeper tissue repair.
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Function: Reduces chronic pain, inflammation, and stiffness in joints and muscles.
Mechanism: Penetrates deeply to improve mitochondrial function and blood flow in affected tissues.
Applications: Arthritis management, joint health, and sports recovery.
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Function: Enhances vascular health, reduces swelling, and targets inflammation in deeper tissues.
Mechanism: Stimulates blood vessels for improved nutrient delivery and reduced internal inflammation.
Applications: Chronic inflammation, post-surgical recovery, and circulatory system support.
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Device Comparison Chart
Red Light Promotions
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Beauty & Skin Health: Anti-Aging, Glow, Collagen Protocol Package
✨ Noticeably firmer, smoother skin with fewer fine lines and improved elasticity.
✨ Brighter, more even complexion and restored radiance.
✨ Quicker recovery from treatments with less redness and irritation.
✨ Safe, relaxing sessions that enhance overall treatment satisfaction.
✨ Why choose Elevate Sonoma for RLT integration
Frequency
3 sessions per week for first 4-6 weeks to sustain collagen production, prolong results, and preserve that “lit from within” glow.12 Session Package
Wavelength Focus
Red Light (630–670 nm): Skin surface benefits (tone, collagen, anti-aging).Why it helps:
1. Red and near-infrared wavelengths penetrate skin and stimulate fibroblasts, promoting new collagen and elastin. This helps reduce fine lines, improve skin firmness, and support long-term structural improvement.
2. Accelerates cellular repair and turnover
3. RLT increases mitochondrial activity and ATP production, speeding cellular repair and encouraging healthier skin cell turnover. Clients notice quicker recovery from procedures and faster visible improvements in texture and clarity.
4. Enhances skin radiance and even tone
5. By reducing oxidative stress and supporting microcirculation, RLT helps fade hyperpigmentation, calm redness, and restore an overall healthy glow.
6. Reduces inflammation and soothes sensitive skin
7. Anti-inflammatory effects make RLT ideal pre- and post-procedure: it calms irritated skin, reduces swelling, and lowers the risk of prolonged redness after treatments.
8. Safe, painless, and zero downtime
9. Post-treatment healing: Follow invasive or resurfacing services with RLT to reduce inflammation and support faster tissue repair, minimizing downtime and complications.
Suggested Follow up
Overall Wellness -Mood & Energy Membership 2-3 sessions per week -
Overall Wellness -Mood & Energy Membership
Frequency
2-3 sessions/week8 Sessions/month membership
Wavelength Focus
660 nm -Cellular Energy & Mood Support
+Boosts ATP (cell energy production)
+Enhances serotonin activity
+Improves overall mood and emotional balance
+Supports skin health and inflammation reductionWhy it helps:
660 nm penetrates the surface layers of the skin, stimulating mitochondria and supporting neurotransmitter balance — a foundation for emotional stability and daily energy.810 nm -Neurological Support & Mental Clarity
+Increases blood flow to the brain
+Supports cognitive function and focus
+Helps with mood regulation
+Enhances oxygen delivery to neural tissueWhy it helps:
810 nm easily penetrates into muscle and neural tissue, making it one of the strongest wavelengths for improving mental energy and emotional resilience.850 nm — Deep Mitochondrial Activation & Energy
+Enhances full-body energy output
+Reduces fatigue and brain fog
+Supports deeper tissue recovery
+Helps regulate stress responseWhy it helps:
850 nm reaches deeper structures, amplifying energy production throughout the body, improving stamina and sense of vitality.Note
Best in the morning to align circadian rhythm, lift mood, and energize -
Athlete Recovery & Muscle Wellness Membership
TARGETED BENEFITS
1. Speeds muscle recovery by reducing inflammation and oxidative stress after intense exercise
2. Promotes blood flow and microcirculation to deliver oxygen and nutrients to damaged tissue
3. Stimulates mitochondrial function to improve cellular energy production and reduce fatigue
4. Enhances collagen synthesis to support connective tissue repair and reduce risk of strains
5. Reduces muscle soreness (DOMS) for faster return to training and improved training consistency
6. Accelerates recovery from soft-tissue injuries such as sprains, strains, and tendon irritation
7. Supports immune response and reduces localized swelling following intense workouts
Frequency
3 sessions/week (especially after workouts or injury)12 Sessions/month membership
Wavelength Focus
Near Infrared (810–880 nm): Deep tissue benefits (circulation, repair, inflammation).Notes
Pair with stretching or light mobility post-session for circulation boostSpeeds muscle recovery by reducing inflammation and oxidative stress after intense exercise
Promotes blood flow and microcirculation to deliver oxygen and nutrients to damaged tissue
Stimulates mitochondrial function to improve cellular energy production and reduce fatigue
Enhances collagen synthesis to support connective tissue repair and reduce risk of strains
Reduces muscle soreness (DOMS) for faster return to training and improved training consistency
Accelerates recovery from soft-tissue injuries such as sprains, strains, and tendon irritation
Supports immune response and reduces localized swelling following intense workouts
Improves joint comfort and mobility by decreasing inflammatory mediators in joint tissues
May decrease recovery time between high-intensity sessions, enabling greater training frequency
Complements other recovery modalities (massage, cryotherapy, HBOT) for a holistic wellness plan
Non-invasive and easy to integrate into pre- or post-workout routines with minimal side effects
Can aid in performance maintenance during periods of heavy training by minimizing cumulative tissue damage
12 Sessions/month membership
Pulse Light Therapy
In addition to the Red Light Therapy, our lay-down bed simultaneously offers Pulse Light Therapy.
Pulse Light Therapy leverages specific frequencies (measured in Hertz, Hz) to deliver therapeutic effects tailored to different biological processes. These frequencies resonate with specific tissues, organs, and systems, enhancing their function and promoting healing.
● Medical Uses:
○ Healing non-healing bone fractures, reducing scar tissue, and alleviating chronic pain.
○ Treating neurological conditions such as depression, headaches, and nervous system dysfunctions.
● Cosmetic and General Wellness:
○ Balances hormones, promotes smooth muscle function, and reduces visible signs of inflammation in tendons and ligaments.
Key Light Frequencies & Their Effects
Choose 1.. Choose 2..
You can have them all!
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Resonates with emotional reactions, supporting mental well-being.
Helps regulate mood, reduce anxiety, and stabilize emotional responses.
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Targets intellectual organization and enhances mental clarity. ○ Supports memory recall, focus, and cognitive processes.
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○ Promotes cellular vitality by energizing cells and enhancing mitochondrial efficiency.
○ Aids in healing and regeneration at the cellular level.
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○ Improves nutritional metabolism, ensuring the body effectively processes and absorbs nutrients.
○ Balances the parasympathetic nervous system to alleviate allergies and digestive issues.
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○ Resonates with the mesoderm, which includes connective tissues like ligaments, cartilage, and muscles.
○ Reduces pain in musculoskeletal areas and enhances recovery from injuries.
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Balances the thalamus and hypothalamus, which are critical control centers for hormones and reflexes.
Supports emotional stability, hormonal balance, and pain relief.
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Targets the spinal cord and peripheral nervous system, helping to reduce inflammation and improve neural function.
Useful for spinal cord-related pain, skin disorders, and stress reduction.
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FAQ’s
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Red light therapy sessions are designed to be straightforward, relaxing, and non-invasive. Here’s what users can expect:
Before the Session
1. Check for Photosensitivity:
○ Expose a small area of your skin (e.g., forearm) to the light for 5 minutes at a distance of 10 cm.
○ If redness or discomfort occurs, consult a healthcare provider before proceeding. 2. Hydration and Preparation:
○ Drink adequate water to support cellular hydration and metabolic function during therapy.
○ Clean the target area to remove makeup, oils, or lotions that could block light absorption.
3. Clothing and Positioning:
○ Remove clothing from the treatment area to ensure maximum skin exposure. ○ Position yourself comfortably in front of the device or lie down on a red light therapy bed.
During the Session
1. Mild Sensations:
○ Users typically feel a gentle warmth on their skin as the light penetrates. ○ Most describe the experience as tranquil and relaxing.
2. Light Delivery:
○ Devices may operate in continuous or pulsed modes, depending on the treatment protocol.
○ Session durations vary from 10 to 20 minutes per target area.
After the Session
1. Immediate Effects:
○ Some users notice a slight redness in treated areas, which fades quickly.
○ There is no downtime; normal activities can resume immediately.
2. Cumulative Benefits:
○ Results improve over time with consistent use, typically visible after several sessions.
3. Enhanced Results:
○ For cosmetic purposes, combine sessions with moderate exercise to stimulate lymphatic drainage.
○ For medical applications, therapy can be paired with chiropractic treatments or medication as advised.
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#1 Consistency is key — missing sessions slows progress.
#2 Avoid overuse (daily for long periods) since the body responds best to balanced exposure.
#3 Combine with hydration, good sleep, and HBOT for amplified results.
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It is suggested to wear minimal clothing during RLT. This can mean undergarments or nothing at all. Cotton undergarments are suggested.
For your comfort, ELEVATE SONOMA offers a private room for this therapy.
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Red Light Therapy (RLT) is a non-invasive, cutting-edge wellness and medical treatment that employs specific wavelengths of light to stimulate healing and enhance overall cellular function. This technology has rapidly gained popularity for its wide-ranging benefits, from cosmetic improvements to therapeutic applications.
RLT works by delivering light energy in the red and near-infrared (NIR) spectrum, typically between 600–950 nanometers (nm). These wavelengths penetrate the skin at varying depths to activate biological processes, particularly in the mitochondria—the energy-generating component of cells. When exposed to red and NIR light, mitochondria produce more adenosine triphosphate (ATP), the molecule responsible for cellular energy. This boost in energy allows cells to repair, regenerate, and function more efficiently, promoting healing and improving health outcomes.
Unlike ultraviolet (UV) light, which can damage cells, red and NIR light is non-ionizing and safe for therapeutic use. This distinction makes RLT a valuable tool in modern wellness and healthcare, offering an effective yet gentle alternative to invasive procedures or medication based therapies.
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Yes, eye protection is recommended when undergoing red light therapy (RLT). Although RLT uses low-level wavelengths of red and near-infrared light, direct exposure to the eyes can cause discomfort or potential retinal damage over time. Protective goggles specifically designed for light therapy are provided during sessions to ensure safety and prevent eye strain.
You can also keep your head outside the LED bed and rest it on a massage-like headrest.
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If you are not sure, please schedule a free consultation for our assistance!
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Red Light Therapy (RLT) is generally considered a safe, non-invasive treatment with minimal risks. It involves exposure to low-level wavelengths of red or near-infrared light, which penetrate the skin to promote healing and cellular regeneration. Unlike ultraviolet light, RLT does not cause skin damage or increase the risk of skin cancer.
Common side effects are rare but may include temporary redness, tightness, or irritation in sensitive individuals. It is important to follow the device usage guidelines and avoid overexposure. People with photosensitivity, certain medical conditions, or those who are pregnant should consult a healthcare professional before using RLT.
At ELEVATE SONOMA, we ensure all RLT sessions are conducted with professional-grade equipment, prioritizing client safety and comfort throughout the therapy process.
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The biological effects of light therapy can vary depending on whether the light is delivered as a continuous stream or in pulsed intervals. Each method has specific benefits:
1. Continuous Light
A steady stream of light energy is delivered without interruptions. This method is commonly used for skin treatments and surface-level healing, as it provides a consistent dose of energy to the target area. Ideal for promoting collagen production, reducing wrinkles, and treating minor skin injuries.
2. Pulsed Light
Pulsed light alternates between “on” and “off” phases. This delivery style gives tissues brief moments of rest, which can help:
■ Minimize heat buildup, making the therapy more comfortable for deeper applications.
■ Allow the body more time to absorb and process light energy effectively. ○ Pulsed light is particularly useful for deep tissue repair, inflammation reduction, and neurological applications.
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If you're unsure where to begin, schedule a free consultation with one of our team members. This allows us to understand your needs and goals and tailor a protocol specifically for you.
