Gut Health Enhancement Protocol
This protocol aims to leverage the potential benefits of HBOT in promoting healing of the gastrointestinal tract, reducing inflammation, and potentially improving conditions related to gut health such as inflammatory bowel diseases (IBD), irritable bowel syndrome (IBS), and other digestive disorders. Ideal for individuals experiencing chronic gastrointestinal issues, including inflammatory bowel diseases, irritable bowel syndrome, and other related conditions, who have been evaluated and cleared for HBOT by their healthcare providers.
GOAL
Promote healing of gastrointestinal tissues, reduce inflammation, and improve overall gut function.
HOW IT WORKS
Enhanced Oxygen Delivery: Increases the oxygenation to gastrointestinal tissues, which may help in healing damaged mucosa and reducing the permeability that often accompanies gut health issues.
Anti-inflammatory Effects: Aims to decrease the inflammatory response in the gastrointestinal tract, potentially alleviating symptoms of chronic conditions like IBD.
Stem Cell Activation: Encourages the mobilization and differentiation of stem cells, aiding in the repair and regeneration of the gut lining.
ALL THE DETAILS
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Pressure Level
Typically start at 1.3 or 1.4 gradually increased to 1.7-2.0 ATA using Supplemental Oxygen.Session Length
Each session lasts approximately 60-90 minutes. -
Intensive Phase
Daily sessions for the first 2 weeks to address acute inflammation or exacerbation of symptoms. (Modified: 3 sessions per week for 3-4 weeks)Maintenance Phase
1-3 sessions per week for an additional 4-6 weeks, followed by an assessment to determine the need for further treatment based on symptomatology and response. -
Hydration
Adequate hydration to support digestion and overall health.Nutrition
A diet rich in fiber, low in processed foods, and inclusive of probiotics and prebiotics to support a healthy gut microbiome.Stress Management
Use stress reduction techniques such as mindfulness, yoga, or meditation, as stress can significantly impact gut health. -
Improved Tissue Repair
Increased oxygen levels can enhance the capacity for tissue repair and regeneration, which is critical in healing the gut lining damaged by inflammation or other pathological conditions.Reduced Inflammation
Lowering systemic and localized inflammation in the gut can lead to improved symptom management and potentially longer periods of remission in chronic conditions.This HBOT protocol for gut health aims to utilize the therapeutic benefits of increased atmospheric pressure and enhanced oxygen to support healing and reduce inflammation in the gastrointestinal tract. Coordination with gastroenterologists and a comprehensive healthcare team is crucial to ensure that HBOT is safely and effectively integrated into the overall treatment plan for individuals with gut health issues.
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Red Light Therapy (RLT) before Hyperbaric Oxygen Therapy (HBOT) can be helpful because it primes the body’s cells and circulation, making them more receptive to the oxygen boost that comes in HBOT.
RLT duration before HBOT: 10–15 minutes full body, or 5–10 minutes targeted.
Frequency: 3–5x/week or combined with HBOT sessions
Timing: Ideally right before the HBOT session so vasodilation and mitochondrial activation are at peak.
Wavelengths:
660 nm (red) – skin rejuvenation, inflammation
850 nm (near-infrared)– deeper tissue, muscle, brain, jointsHere’s why:
1. Increases Blood Flow Before Oxygen Loading
2. Stimulates Mitochondrial Energy Production
3. Reduces Pre-existing Inflammation
4. Enhances Nitric Oxide (NO) Release
5. Prepares the Nervous System- Relaxing -
Pre-Session Recommendations
Light, balanced meal 1–2 hours prior
No alcohol or heavy caffeine same day
Hydration encouraged
Ear clearing check
Do not use if you have any of the following:
Uncontrolled seizure disorders
Active upper respiratory infections or sinus congestion
Uncontrolled hypertension
Untreated pneumothorax
Claustrophobia (without desensitization or sedation)
Clients should start hyperbaric oxygen therapy with a protocol package for comprehensive initial treatment, then continue with a maintenance membership for ongoing support and benefits.
Individual outcomes from the therapy may vary. Each person’s response to treatment depends on a variety of factors including their unique health condition and overall wellness. While our experienced staff is committed to providing personalized support and guidance throughout the therapy process, we do not guarantee the cure of any medical condition.
Our goal is to assist clients in achieving relief from symptoms and to support overall healing and recovery. Clients should consult with their healthcare provider before beginning treatment and disclose any health concerns during their sessions.
By participating in hyperbaric oxygen therapy at ELEVATE SONOMA, clients acknowledge understanding of these terms.
If you're unsure where to begin, schedule a free consultation with one of our team members. This allows us to understand your needs and goals and tailor a protocol specifically for you.

