Welcome to ELEVATE – Sonoma’s destination for advanced wellness. We specialize in hyperbaric oxygen therapy (HBOT) and complementary therapies designed to help your body restore, recover, and renew from the inside out. Whether you’re seeking enhanced energy, improved healing, or overall vitality, our state-of-the-art chamber and personalized care provide a safe, supportive environment to help you elevate your health and wellbeing.

We have streamlined our processes and created set treatment plans designed to help you achieve specific goals or relieve symptoms of common conditions. If you’re unsure where to begin, our team is ready to personally guide you.

A woman smiling inside a washing machine doorway holding an oxygen mask.
$75 SPECIAL- 30 MIN Hyperbaric + 15 MIN Red Light
Schedule a Complimentary Consultation

WHAT IS
HYPERBARIC OXYGEN THERAPY?

Who Uses HBOT

  • Athletes – faster recovery, improved endurance, reduced downtime

  • Professionals & creatives – mental clarity, focus, productivity

  • Active aging population – energy, mobility, quality of life

  • Wellness seekers – overall vitality, relaxation, balance

At ELEVATE SONOMA, Hyperbaric Oxygen Therapy (HBOT) works by delivering 96%+ Oxygen to the body inside a pressurized luxury pod, where the air pressure is increased up to 2 times the normal atmospheric pressure. This process boosts the amount of oxygen your blood can carry by 10-14 times, enhancing the efficiency and functionality of every system in your body. As a result, it helps elevate your overall health, recover faster, stay healthier, sleep better, think clearer and keep you feeling energized and revitalized everyday.

⇪ Oxygen + ⇪ Pressure = ⇪ Quality of Life

  • Emerging studies suggest HBOT may help lengthen telomeres and reduce senescent (aging) cells, supporting resilience and healthy aging.

    F A C T

  • Elevated oxygen levels improve cerebral blood flow and oxygenation

    Improved cerebral blood flow is associated with sharper memory, concentration, and mental clarity.

  • Studies show HBOT at ~2.0 ATA increases tissue oxygen levels up to 10–15x normal.

    This helps reduce muscle tiredness and small injuries from exercise -significantly reducing recuperation time between activities.

  • HBOT promotes angiogenesis (new blood vessel formation) and enhances collagen production, which can speed up tissue recovery after stress or procedures.

    Heal faster after injury or surgery!

  • Elevated oxygen levels improve cerebral blood flow and oxygenation, which is associated with sharper memory, concentration, and mental clarity.

    F A C T

  • Research links HBOT with balancing the autonomic nervous system, lowering cortisol, and increasing restorative sleep quality.

    F A C T

  • A well-cited study found that a series of HBOT sessions at 2.0 ATA significantly increased circulating stem cells, with repeated treatments leading to up to an 8-fold rise.

    Thom, Stephen R et al. “Stem cell mobilization by hyperbaric oxygen.” American journal of physiology. Heart and circulatory physiology vol. 290,4(2006)

  • Breathing pressurized oxygen increases ATP (cellular energy) production in mitochondria, improving stamina and reducing oxidative stress.

    Reducing oxidative stress is one of the most impactful ways to protect long-term health, slow aging, and improve cellular performance. It even decreases the chances of cancer.

HBOT + RLT+ Anti-Aging

Our Flagship Protocol combines Hyperbaric Oxygen, Red Light, and Pulse Light Therapies for enhanced wellness. Clients often notice visible changes in 2–3 weeks and internal benefits after just 2–3 sessions. The benefits include:

  • Skin Health and Regeneration

  • New Collagen Production

  • Improved Cellular Recovery

  • New Stem Cell Generation

  • Better Sleep

  • Hair Growth

  • Energy Restoration

  • Mental Clarity + Brain Fog Relief

    and More!

Click for More Info

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Relief from Conditions

Arthritis
Autism Spectrum
Attention deficit disorders
Alzheimer’s & Dementia
Autoimmune disorders
Brain and head injuries
Cancer Recovery
Cardiovascular disease
Chronic fatigue/Insomnia
Chronic pain
Cerebral palsy
Concussions
Cosmetic Surgery
Covid injury/Long Covid
Crohn’s disease
Dermatological conditions
Diabetes & Ulcers
Erectile dysfunction
Fibromyalgia
Fertility
Gut health/Microbiome Repair
Interstitial cystitis
IBS/Crohn’s/Colitis
Lyme disease
Learning disabilities
Macular degeneration
Migraines
Mold exposure
Multiple sclerosis
Neuropathies
Pervasive developmental disorders
Post-Stroke
Psoriasis & Eczema
PTSD
Reconstructive surgery
Reflex sympathetic dystrophy
Rheumatoid Arthritis
Spinal cord injury
Surgery Recovery
Traumatic Brain Injury TBI
Wound Healing
and more!

A happy middle-aged couple with gray hair smiling and embracing each other in a cozy setting, wearing white bathrobes.

HBOT + MAX PERFORMANCE
For Athletes and Students of all Ages

Adding HBOT to your routine enhances:

  • Athletic Performance & Recovery

  • Stem Cell Production

  • Sleep Quality and Length

  • Energy Restoration

  • Mental Clarity

  • Sports Injury Recovery

  • Neuron Development

    and More!

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Two women riding bicycles on a coastal road, laughing and wearing helmets.

 Red Light Therapy

  • Increased collagen production – Essential for youthful, firm skin

  • Reduced inflammation – Helps with pain relief and faster recovery

  • Enhanced circulation – Promotes oxygen and nutrient delivery to tissues

  • Cell regeneration – Accelerates wound healing and tissue repair

    and More!

Click for More Info

Close-up portrait of a young woman with fair skin, blue eyes, brown hair styled neatly back, and natural makeup, smiling softly at the camera against a plain light gray background.

HOW DOES
HYPERBARIC OXYGEN THERAPY WORK?

  • Inside the chamber, you breathe pure oxygen in a pressurized environment between 1.5 to 2.0 ATA. This combination creates a condition where:
    - Oxygen dissolves directly into the plasma, lymph, and cerebrospinal fluid—not just red blood cells.
    - This allows oxygen to reach damaged tissues and areas with poor circulation that normal blood flow can’t easily access.

  • The increased oxygen supply energizes cells, supporting:

    • Tissue repair

    • New capillary formation (angiogenesis)

    • Reduced inflammation

    • Collagen production

    • Infection-fighting white blood cell function

      More oxygen = faster healing

  • As the body absorbs the high levels of oxygen, HBOT may:

    • Reduce swelling and inflammation

    • Promote faster wound healing

    • Boost stem cell activity and regeneration

    • Help clear toxins like carbon monoxide

    • Improve brain oxygenation for mental clarity and neurorepair

  • Because the brain uses about 20% of your body's oxygen, even mild increases in oxygen levels can:

    • Enhance mental performance

    • Improve focus and memory

    • Reduce "brain fog" from injury, illness, or fatigue

Click + to expand information

Hyperbaric Oxygen Therapy Benefits

  • Family of six gathering outdoors at a table, smiling and enjoying a meal together, surrounded by lush greenery.

    Anti-Aging and Longevity

    Aging is a natural process characterized by cellular degeneration, reduced tissue repair, and increased susceptibility to chronic diseases. HBOT is gaining attention for its potential to slow down aging and improve overall healthspan.

  • A woman in a summer dress and wide-brimmed hat smiling as she clinks glasses of red wine with a man in a vineyard.

    Telomere Lengthening

    Telomeres are protective caps at the ends of chromosomes that shorten with each cell division, contributing to aging. Emerging studies have shown that HBOT can help lengthen telomeres, potentially slowing the cellular aging process.

  • Group of people working out with kettlebells in a gym. Having had hyperbaric oxygen chamber therapy they have increased their stamina and endurance.

    Reduction of Senescent Cells

    Senescent cells are damaged cells that no longer divide but release harmful substances that promote aging and inflammation. HBOT may aid in the clearance of these cells, reducing age-related tissue damage.

  • Grandparents and granddaughter reading a book together on a couch in a cozy living room.

    Improved Skin Health and Regeneration

    HBOT is being explored for its role in promoting collagen production and enhancing skin elasticity, which can help reduce wrinkles and other signs of aging.

    It has shown to improve wound healing and recovery from cosmetic procedures, such as skin grafts and laser treatments.

  • An elderly couple is playing chess on a gray couch in a cozy living room. The woman has shoulder-length blonde hair, wears glasses, and a brown sweater. The man has short gray hair, a beard, and is wearing a cream-colored sweater. They are focused on the game, with the man making a move and the woman watching.

    Radiation & Chemotherapy Efficacy

    Tumor Oxygenation- increases oxygen levels in tumor tissues, making them more susceptible to radiation.
    Improved Drug Delivery- enhances the circulation of chemotherapy drugs therefore boosting their effectiveness.
    Cancer-Related Fatigue and Recovery - reduce fatigue & improve the overall quality of life

  • Two men and a young girl outdoors in a forest during autumn, smiling at the camera. One man is holding a baby wrapped in a cow-print blanket.

    Neuroplasticity and Brain Repair

    HBOT can stimulate neuroplasticity, the brain’s ability to form new neural connections. This is particularly beneficial in conditions involving brain injury or degeneration.

  • A football player in a green uniform holding a football and running on the field during a game with a player in a red and white uniform pursuing him.

    Traumatic Brain Injury (TBI)

    Beyond acute recovery, HBOT is being studied for its long-term effects on improving cognitive function, memory, and quality of life in TBI patients.

  • Four men celebrating with glasses of red wine and champagne, smiling and talking at a party or gathering with warm lighting and bokeh background.

    Stroke Rehabilitation

    HBOT is accelerate recovery in stroke patients by reducing brain swelling and promoting the regeneration of damaged brain tissues.

  • A woman and a young girl baking together, kneading dough on a kitchen counter.

    Alzheimer’s and Dementia

    Studies suggest HBOT may slow cognitive decline in neurodegenerative diseases by enhancing blood flow and reducing inflammation in the brain.

  • A female soccer player in a red uniform kicking a soccer ball on the field.

    Sports Medicine and Enhanced Recovery

    Athletes are always looking for ways to recover faster and improve performance. HBOT is becoming a key tool in sports medicine, offering both recovery and performance-enhancing benefits.

  • A woman and man in a gym lifting dumbbells, standing back to back in a focused pose.

    Acceleratng Recovery from Injuries:

    HBOT reduces inflammation, promotes faster tissue repair, and enhances muscle recovery after injuries such as sprains, fractures, and muscle tears.

  • Three male sprinters competing in a hurdle race on a track.

    Prevention of Overuse Injuries

    Regular HBOT sessions may help athletes avoid chronic overuse injuries by promoting tissue oxygenation and reducing micro-damage from repetitive activities.

  • A woman in athletic wear appears to be jumping outdoors on a dirt trail with a desert-like background.

    Performance Enhancement

     Improved oxygen delivery can increase stamina and reduce fatigue, enhancing athletic performance in endurance sports.

  • An elderly couple riding bikes on a sunny day in a field of sunflowers with trees in the background.

    HBOT in Chronic Pain and Inflammation

    Chronic pain conditions, such as fibromyalgia, complex regional pain syndrome (CRPS), and arthritis, often involve prolonged inflammation and poor tissue oxygenation. HBOT is being explored as a non-invasive method to reduce pain and inflammation.

  • Two hikers, a woman in pink leggings and a man in gray pants, standing on a rocky hilltop with a scenic landscape of rolling green hills in the background. They are smiling, with arms outstretched and their hiking poles raised, celebrating at the summit.

    Anti-Inflammatory Effects

    HBOT reduces levels of pro-inflammatory cytokines, helping to alleviate pain and swelling.

  • A woman sitting on a bed, smiling and holding a glass of water, in a bright and airy bedroom with a brick wall and large window.

    Enhanced Healing

    Increased oxygen levels promote tissue repair and regeneration, which can improve mobility and reduce pain over time.

Red Light Therapy
Add-On

RLT primes the body’s cells and circulation, making them more receptive to the oxygen boost that comes in HBOT. This synergistic approach can be especially beneficial for individuals seeking accelerated recovery from injuries, chronic wounds, or inflammation-related conditions. Incorporating RLT with HBOT maximizes the body's natural healing potential for more effective and lasting results.

Together, these therapies

  • Support faster tissue regeneration

  • Improved circulation

  • Enhanced pain relief.

User Testimonials

  • Senior man in blue checkered blazer holding a football, smiling at the camera, gray background.

    Use of a hyperbaric chamber to treat the effects of the concussions he received while playing football

    NFL Hall of Fame Quarterback Joe Namath

    Watch Interview with Joe
  • A young man with short brown hair and blue eyes, smiling slightly, wearing a gray shirt and a chain necklace, standing against a dark wall.

    This Machine Made Me Younger (Insane Results)

    Bryan Johnson is an American entrepreneur, venture capitalist, writer and author who has received media attention for his anti-aging attempt that he refers to as "Project Blueprint".

    Full Video Here!
  • Child in a hospital bed with medical tubes and equipment, appearing to be unconscious or resting.

    ABC News: Toddler recovered from drowning via HBOT

    Eden Carlson, Toddler

    Watch Video Here!
  • A Black man with a beard, smiling, wearing a dark athletic shirt with 'BXR' written on it, against a blurred background.

    Patient Testimonial: HBOT & Traumatic Brain Injury

    Stephen Adentan Professional Boxer

    Watch Video on YouTube
  • A smiling man with long blonde hair and a beard, wearing a black shirt and necklace, sitting in front of a green leafy plant on a light-colored couch.

    Can Hyperbaric Therapy Reverse Brain Damage?

    Justin Wren is a humanitarian worker and a professional mixed martial artist

    Watch Video on YouTube
  • Man sitting on a red exercise ball, wearing glasses and a backwards cap, with two mini trampolines behind him in a room.

    I Tried 60 Days Of Hyperbaric Oxygen Therapy (my insane results)

    Kyle Lasota

    Watch the Video
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$79 HBOT + Red Light Special